My first loss

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Well ok here is what my weight was at the very start of this journey i was mortified when i saw my number 174.8 *gasp*wow today i feel good for the past two days i have done my yoga each morning and when i weighed myself this morning i weigh 171.2 so i have lost 3lbs 6OZ YAY!!!!! its a good loss i’m happy with it i’m not expecting overnight success but its a start,and i’m on meds that usually make people gain weight so it makes it even harder to lose. I will coninue my yoga each morning so its some activity along with the usual walking and stuff i do daily.WOW i am so happy my journey is on a move!

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